It’s important for all of us to keep moving, like the old saying goes: “Move it or lose it!” So what is the best exercise for the elderly? Increasingly, research shows how regular exercise and physical activity is important for senior adults, helping protect against heart disease, strokes, diabetes; improve mental health and quality of […]
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In 2022, the inflation rate is hovering above 8%. That means that the purchasing power of a dollar is buying about 8% less than it did a year ago. For seniors living on a fixed income, that’s particularly concerning. Seniors are more likely to spend money on things that are increasing in price, such as
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The value of sunshine cannot be overstated. There are many great benefits of sunshine for you or your elderly loved one. Time spent in the sun can help with many conditions that can occur during the natural aging process and lifestyle changes. At BeeHive Home Care of New Mexico, we can help plan social gatherings
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